Vegetable Barley Soup 5/5 Spoons

Who freakin' doesn't love soup? I mean, seriously? You can literally make anything into a soup. I had a recipe for Veggie Barley soup but just decided to wing it on my own because I've made enough soups in my life now to know what to do. The results were FANTASTIC. It was jam packed with wholesomeness and a lot of love.

(Soup is ugly but it tastes so good. Check out my photos, not bad huh? I got a new phone.)

Here is my recipe:

2-3 T. olive oil (I don't really measure this stuff)
1 onion, chopped
2 large garlic cloves, diced
2 carrots, diced small
4-5 medium Yukon Gold potatoes, about 2-3 cups worth
1 c. shredded kale
5 c. water
1 14 ounce can diced tomatoes (I run mine through the food processor to have a little chunk and a little sauce)
2 vegetable bouillon cubes
1 t. paprika
1 c. pearled barley (do not use quick barley, it will cook too fast for all the other veggies to catch up)
Salt and pepper to taste

Cook all veggies over medium high heat with olive oil for about 10-15 minutes. You don't want to brown the veggies but get the onions translucent and tender. Add everything else and crank it up until it boils. Once it is boiling, turn down to medium and let cook for about 30-40 minutes or until barley is cooked yet firm and a knife inserted into the potato comes out easily. Serve with French bread and enjoy!

The kale was the best ingredient in the whole dish. Although the potatoes were creamy and the carrots were sweet, the kale really stood out in this dish. I like any healthy vitamin packed green that can stand up to hot soup. And a big chunk of bread with Earth Balance is a dream come true. I'll definitely make this again and hope this inspires you to really soup it up this fall!

I have been missing in action once again but I promise to be back again soon with a dessert recipe. Take care and stay tuned!

Vegan Chickpea Cutlets and Vegetarian Gravy (and other fixins!) 5/5 Spoons

IF I COULD GIVE THIS MORE THAN 5/5 SPOONS, I WOULD!!!! But it's my blog, so I can do it if I want, right? I actually equated this meal with making love to a beautiful stranger. And since I can't really say that I've done that (ahem, in the last few years), I imagine it is like eating this meal.

I've made the Chickpea Cutlets quite a few times before and they are kind of time consuming but totally taste like a cruelty-free Thanksgiving stuffing formed into a patty. And I can't really say that I was ever one for gravy but knowing I can easily make this recipe without any meat is amazing.

(Photo courtesy of Soundly Vegan)

And now the notes:

-- I always double the cutlet recipe. It gives you about 8 really big cutlets and I love having these leftover the next day for lunch or dinner. As long as you are making them, go all out. And as I'm typing this I realize that I should bake these instead of pan frying them and stick them in a sandwich. YUM!
-- You could bake these but I prefer to fry them to make them crazy crispy. A little oil never hurt anyone.
-- All I can say about the gravy is BE PATIENT. I have a lot of patience when it comes to food (sometimes) but even I kind of rushed the thickening process. I made a slurry as to not make my gravy lumpy. Next time I might try supplementing some cornstarch the same way to speed up the process.
-- This makes a lot of gravy. I doubled the recipe and had to freeze about 4 c. of it. And that's after I totally doused my food, so remember that when making it.
-- I used dried parsley instead of fresh. Whatever, I don't think it does all that much in general.
-- And you could easily make this vegan with some Earth Balance or your favorite vegan butter alternatives. All I had was unsalted butter in the house, so that's what I went for.

(Photo courtesy of Pham Fatale)

And since this was like my Sunday Night Dinner gone wild (and um, on a Monday) I made roasted asparagus and creamy mashed potatoes. I have no recipe for the potatoes because I always change it up depending on what I am feeling and what I have in the fridge. This time I used milk, butter, sour cream, fresh dill from my herb garden, salt and pepper. And I always use Yukon Gold potatoes because I think they are by far the creamiest for mashed spuds. This meal is just a melange of salty meatiness. And if that sounds gross to you, sorry. I love salty and meaty tasting foods just like the rest of America. I recommend you take a few hours out of a slow day and make this meal and take in the delicious flavors!

Up next, (if it works, since I'm baking it right now), Seitan Pepperoni!

Indian-Style Vegetable Curry 5/5 Spoons

I don't want to toot my own horn too excessively BUT I think I'm a pretty great cook and baker. All of these things rolled into one? I'm a total catch. Anyhow, I know my stuff (for the most part) but I still really suck at cooking rice. Sometimes it is average but the rest of the time, it comes out either too dry or too wet and gooey. If anyone can give me a foolproof way to cook rice (jasmine and standard white long grain) on a stove top, I will like give you a thousand kisses.

(You have to deal with my phone pics!)

Since I'm unemployed, I have an awful lot of time to watch America's Test Kitchen (between looking for work and talking to my temp rep like every day). This is really one of the best cooking shows on television. I used to be really into Food Network and now I find most of it to be a joke. I love cooking shows that make simple food that is often easily messed up on a daily basis. They show you the science of why certain things work and other things don't. I secretly love how snobby they are about food because I'm that way too. I tend to keep it to myself as to still have friends and family who love me. It's hard but I can manage, haha. Anyhow, the only fault I have with ATK is that they almost never make vegetarian dishes, let alone totally vegan ones. I was thrilled when they made this because I've had a string of bad curry recipes going through my kitchens in the last year. The one thing that was missing in this recipe that really attracted me was sesame oil. I've mentioned before my distaste of sesame oil so I thought I'd give this a try and it was a serious success. Here are my notes:

-- I used one onion but it ended up being 2 cups, go figure. I was kind of careful about measuring because I wanted this to turn out perfect.
-- As usual, I used dried ginger instead of fresh.
-- Since I like it spicy, I left the seeds and ribs in the pepper. If you aren't a hot person, I would say get rid of it. Serranos pack a punch.
-- I'm pretty careful about my sodium intake (among other things) just because I know it's not good for me. I had no idea there were so many sodium-free options out there. The tomato paste and diced tomatoes were both totally void of salt. I love being able to put my own amount of salt and feel good about it.
-- Because I wanted to make this totally vegan, I used coconut milk instead of cream.
-- I didn't have any condiments around to top the curry but I think cilantro would be dynamite sprinkled on top.

This is so spicy, warming and full of delicious, healthy vegetables. And since we have air conditioning, I can enjoy chili and curry even when it is 90 degrees outside. Sorry to rub it in! This all came together fairly fast (45 minutes) and is super healthy. I think this is a do-able weeknight dinner that makes a lot of food at a pretty damn cheap price. If you don't have A/C, I would bookmark this and save it for October. It's worth waiting for.

Peanut Noodle Vegetable Soup 5/5 Spoons

I bet you all get really sick of me reviewing 5 star recipes. Actually, why would you? Don't you want to know that I'm constantly eating amazing meals? I would like to wish wonderful meals for everyone in the world. Well if you want to see me break and get mad about something I ate then this post is not for you.

(Photos courtesy of thursday night smackdown)

So I woke up this morning with the full intended desire to make some coffee, sit on our patio and read. Then as soon as I got dressed and my coffee was waiting for me, it started to rain. Dammit. I sat around feeling sorry for myself and then realized I have a lot of veggies to eat up and whoa, I should make that Peanut Noodle Vegetable Soup I had a recipe for. I thought this was also one of those throwaway recipes that I wouldn't end up making and I would have a sad, floppy head of cabbage just rotting away in my fridge. Nope, I wouldn't allow that to happen to this most honorable of vegetables! I'm so glad I made this, especially on such a drizzly dark day. It was warming, creamy but light and full of spice and tart sharpness. A lot of different wonderful flavors play together and sing in your mouth. Plus, it is SUPER healthy. Here are my tweaks and notes:

-- I'm really bad at remembering to grab fresh ginger when I'm at the market, even if it is on my list. So like many other recipes, I used 1/2 T. of dried ginger instead.
-- I definitely used more than 1 t. of red chili flakes. I would guess about twice that because I like it spicy.
-- Did you know that sweet potatoes are different than yams? I used a sweet potato here, there are not a lot of yams floating around in Chicago.
-- When I use canned tomatoes, I puree them in food processor because I don't like chunks. I think the tomato puree in this was perfect.
-- I used vegetable broth over water just to add more flavor.
-- I'm pretty loyal to Jif or Peter Pan peanut butter, so I used that instead of natural. I honestly don't think it would make much of a difference here.
-- So I cooked some cellophane noodles and they like grossed me out once they were done. I know it sounds weird but the texture made me nauseous. At the end here I threw in about 1/2 box of thick spaghetti broken into small pieces. It was perfect.
-- The lime in here is SO GOOD. I would suggest just squeezing the whole lime into the soup and mixing it a bit right before you serve. And I didn't add anymore hot sauce, but it would be nice to cater to each individual person's taste and have it on the side.

Okay, so it seems like a lot of notes, but really I don't think I deviated too much from the original recipe. So yeah, go out and make this now. It is chock full of vitamin C and beta carotene (from the sweet potato, carrots and cabbage) and protein from the peanut butter (although adding some tofu in here would be even better.) All I'm saying is that I love you guys and you need your vitamins. Mama is just watching out for you.

Full Breakfast! 3 Items Reviewed!

Wow, totally missing in action ONCE AGAIN. I find it hard to focus sometimes even when it comes to food which I realize sounds insane. I have been cooking and baking a lot but I've been trying to keep myself busy. When you are looking for work, it is important to keep busy otherwise you will go totally batty. So anyhow, this is one of the best recipes from the last 2 weeks or so.

(Photo courtesy of Post Punk Kitchen)

So, of course I love sweet things for dinner as much as I like them any other time of the day. I try not to make this a habit but sometimes a girl needs a buttery, crispy waffle oozing with warm maple syrup to finish off her day. Usually I go the waffle route because I like any reason to use my grandma's old iron. My friend Ethan pointed me in the direction of these sinfully decadent Vegan Carrot Cake Pancakes. These were made non-vegan with the addition of a Maple Cream Cheese Sauce but I thought it was necessary to go full tilt with the whole carrot cake idea. And to make this a full breakfast, I made my own vegan version of this Sausage and Potato Hash.

My notes and substitutions:

Pancakes

-- Instead of maple syrup as the sweetener, I just used granulated sugar.
-- Allspice isn't something I typically use, so I just added a dash more cinnamon to the mix.

Maple Cream Cheese Sauce

-- All I can say is make sure the cream cheese is FULLY at room temperature. I'm usually super anal about that but I let it slide this time and the sauce was lumpy. It was still good but would be more presentable for guests at room temp.

Sausage and Potato Hash

(Photo courtesy of Never Enough Thyme)

-- Instead of meat (of course), I used Lightlife Gimme Lean Sausage. This is my favorite sausage substitute and use it for meatballs, hash and put it on my pizza among other things.
-- I cut this recipe in half since it was only for two people but I could have easily demolished this all! It was so good and easy customizable.
-- If you are like me and love a good dark crust on your potatoes, crank up the heat. Once the heat is cranked, place a dish on top of the hash and weigh it down with a full tea kettle or a couple of cans to really get a crispy crust. Make sure to stir a few times and replace the weights again until it is to your desired crispiness. I believe this is essential to this meal, but if you are into limp potatoes, more power to you my loves.

Breakfast for dinner is like a pile of a thousand puppies playing. Basically what I'm trying to say it's awesome. Once I made the pancakes, I put them on a pan in a very low but warm oven (200 F) to maintain their heat but not continue to cook. And because it just makes me happy, I decided to toast some almonds to sprinkle on top. The pancakes had a really nice carrot cake flavor without being too sweet (unless you add the sauce, which just made them AMAZING). The salty crispiness of the hash and sweet warmth of the pancakes and sauce made this a perfect balanced meal. Well maybe not healthily balanced but certainly made my soul sing.

I give all the recipes:

5/5 Spoons!

I might not review another recipe for a little while again, but trust me I have notes and will be back. Take care all!

Creamy Dijon Dill Potato Salad 5/5 Spoons

Let's see if I can pound out a few recipe reviews here! I've been having knee trouble lately from shoveling like 2 hours this past weekend so I sit here waiting for my delivery food because I can't stand for a really long time to cook. But I've done quite a bit of cooking before this stupid injury.

So, I made this a few weeks ago but it's really the only potato salad I make anymore. I crave this which is unlike any other potato salad I've ever had. It is so smooth, creamy and full of flavor. The version I make has less fat than a normal potato salad and this is what makes me think I can eat like half of this bowl. This goes fast, so if you are making it for more than 3 people, you should double or triple it!



(Photo courtesy of Food Network)

Here are my notes and tweaks:

-- I have no idea how many potatoes I use. I use about 3 pounds (give or take) of Yukon Gold potatoes. I think Yukon Golds have a creaminess to them that other potatoes don't and that's why I like them. Oh and I don't peel them. I like the peel and that's where all the vitamins are!
-- I do indeed use the full cup of mayo BUT I use 1/2 c. Vegenaise (and I would use it all if I made this totally vegan) and 1/2 c. canola mayonnaise. It's what I always have on hand and the canola mayo gives it a creamier texture without all the cholesterol.
-- When using vinegar, I bounce between red wine and apple cider. It doesn't seem to matter much.

And can I just say how much I love dill? I will put it in just about anything. Lemons too. They go well in anything (well ya know, within reason.)

I made this as a side with Black Bean Burgers and it went so perfectly well. Let's be honest here. I want it to be summer and this reminded me of sitting outside in the grass, grilling and getting drunk at 5 pm on warm summer nights. A few more months and I can do just that!

I give this recipe:

5/5 Spoons!